Come dance with Chizue and Andrew Cheesman at South Whidbey Park and Recreation!

Zumba incorporates Latin and International music and dance movements for a workout that is equal parts party and exercise. Zumba integrates some of the basic principles of aerobic, interval, and resistance training to maximize caloric output, cardiovascular benefits, and total body toning. Zumba is an effective, innovative, and exciting workout designed for everyone. Easy and fun!