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TRX Pilates / CORE

  • Eternal Wellness Studio 1796 East Main Street Freeland, WA, 98249 United States (map)

@Eternal Wellness Studio - Freeland, WA

Experience the power of TRX Suspension Training, a cutting-edge workout that uses your own body weight to build strength, balance, and flexibility. Utilizing suspension straps anchored to a fixed point, TRX allows you to perform a diverse range of exercises that engage multiple muscle groups at once. Focus on core stability and functional movements to enhance your overall fitness and improve your performance in everyday activities. Suitable for all fitness levels, TRX offers adjustable intensity to match your personal goals and can be tailored for beginners through advanced practitioners. Join us for a dynamic and effective full-body workout that transforms strength and stability.

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October 1

Zumba

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October 2

Salsation